Service Description

Returning Client PAYG Training Block Continue progressing with a new four-week training block, reviewed and adapted from your previous programme—at the lower returning-client price of £50. We’ll discuss your results, current goals and any changes to your lifestyle or equipment. I’ll then evaluate your previous block, adjust exercises, calculate appropriate loads and build a more progressive programme around your next stage. What’s included: A tailored four-week training block Two to three sessions per week Updated progression and loading guidance Re-evaluated basic nutrition targets Access to coaching support Greater confidence and independence There are no contracts, subscriptions or pressure. You can repeat the programme for four weeks using progressive overload, then purchase another updated block when you’re ready.