welcome

Mindset. Movement. Growth.

Through guided training, education, and mindset work, we’re here to help you build confidence, resilience, and a healthier, more empowered you.

about

At FOBO Academy, we’re on a mission to empower women and girls to build strength—from the inside out.

Through practical, high-impact training and education, we help you develop confidence, resilience, and a deeper understanding of your body and mind.

our story

FOBO began in 2015 with a stroller, some dumbbells, and a big idea: that fitness should feel like it belongs to everyone—especially new parents navigating the chaos of early family life.

As a parent with a background in military training, education, project management, fitness, and nutrition, I saw the gap in the industry and decided to fill it—with fresh air, movement, and community at the core.

FOBO Academy is built on lived experience and a mission: to make fitness empowering, accessible, and sustainable—especially for women and girls who’ve been overlooked by traditional models.

FOBO is about building confidence, resilience, and the belief that you are capable of more than you think.