top of page
Welcome to FOBO Academy Fitness
Mindset • Movement • Growth
Strength-first coaching for busy women over 40 who want to reduce body fat, build muscle and feel athletic again.
FOBO combines personalised nutrition, progressive training and evidence-based education to help you become stronger, healthier and more confident—without crash diets, punishing workouts or unrealistic expectations.
Founded in 2015, FOBO gives you the structure, knowledge and support to take control of your health and create results that last.
All programs
FOBO Education - Self Paced
FOBO Training Programmes

Online PAYG PT – 4-Week Training Block
£60
60
Returning customer discount applied at checkout after initial month training.
bottom of page
