Service Description

Online PAYG Personal Training A flexible, affordable training package with one simple fee per block - no contracts, subscriptions or pressure. How it works: 1. You purchase the package, then we chat about your goals, training experience, lifestyle and available equipment. 2. I create a personalised 4-week training programme tailored to you. 3. At the end of the block, you can repurchase at a lower price and receive a new, enhanced programme adapted to your progress. What’s included: Tailored 4-week training block Basic nutrition guidance Clear progression instructions Access to coaching support Greater confidence and independence £40 for your first block £30 for each updated block thereafter Returning clients pay less because the initial consultation and PAR-Q paperwork do not need to be repeated.