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FOBO Beginner | 4 Week Run Programme

  • 4 Weeks
  • 15 Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.

About

A 4 week run training plan for FOBO Beginners. Enjoy 3 sessions per week that have been designed using the 'Principles of Fitness' to curate a progressive and varied programme to start or get back into running.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

FOBO Academy

FOBO Academy

Private2 Members

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