About
Welcome to the FOBO's Beginners course for those looking to embrace a healthier lifestyle and understand the basic principles of fitness and nutrition. With over 10 years of experience in the fitness industry, FOBO Academy combines expert knowledge and practical insight to help you unlock your potential. This course covers essential fitness principles and nutritional basics. By participating, you will learn how to create a sustainable fitness regimen, boost your energy, and enhance your overall well-being. Together, we will turn your fitness aspirations into reality with a comprehensive approach that integrates education, community support, and personal attention. Take a look at the FOBO Run Programme to compliment the knowledge gained through completion of this course, guiding you through a progressive 4 week introduction to running.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.